Start your journey by completing our comprehensive online evaluation. Our easy-to-follow assessment helps us understand your unique needs and symptoms. Within minutes, you’ll be on your way to receiving a tailored ADHD treatment plan designed just for you.
Connect with our experienced healthcare professionals in Washington for a personalized consultation. Discuss your evaluation results, get answers to your questions, and receive expert recommendations. This step ensures that your treatment plan is effective and aligned with your health goals.

Once your consultation is complete, your prescriber will administer your prescription through telehealth. Enjoy the convenience of professional ADHD care without the need for in-person visits. Managing your ADHD has never been easier or more accessible.
ADHD medications fall into two main categories: stimulants and non-stimulants. Both types help manage symptoms, but their effectiveness and side effects may vary.
Stimulants and non-stimulants are the two primary types of ADHD medications, each with distinct mechanisms and benefits.
Stimulants are the most commonly prescribed and work by increasing levels of certain neurotransmitters in the brain, leading to improved focus and reduced hyperactivity. They are known for their quick effectiveness but may have side effects like insomnia and increased heart rate. Adhdadvisor.org can currently only offer stimulant medication in select states, including Washington.
Non-stimulants offer an alternative for those who do not respond well to stimulants or prefer a different approach. They work by supporting focus and emotional regulation through different brain pathways and generally have a milder side effect profile. Non-stimulants may take longer to show benefits but provide a viable option for sustained symptom management without the potential stimulant-related side effects.
Note: Always consult with a healthcare provider to determine the best medication for your needs and to understand potential side effects.



Hi, my name is Allison Paugh, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP).
I began my career in mental health in 2007 and have had the opportunity to fill various roles.
As a Psychiatric Mental Health Nurse Practitioner, I assess, diagnose, and treat both acute and chronic mental illness of patients across the lifespan. Through comprehensive assessments, medication management, and treatment interventions, I work closely with my patients to establish a therapeutic relationship. By learning a person’s story and individual challenges, I am able to collaborate with other treatment team members to promote well-being with personalized prevention and education.


I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), and I have a decade of experience in the mental health field. My commitment lies in offering ADHD treatment and support that is both caring and productive. I assist clients in exploring and cultivating strategies for adopting healthy behaviors, boosting self-esteem, and maximizing their life experiences. I aim to provide comprehensive and compassionate care to individuals, considering their overall well-being.
When I'm not at work, I enjoy maintaining strong connections with loved ones and immersing myself in nature through kayaking, hiking, and embracing a wellness-oriented lifestyle.


I am EMDR trained, and also trained up to Gottman level 2,I have worked with patients struggling with trauma and PTSD for years assisting people in healing from PTSD, CPTSD, and also relationship trauma and issues.
My areas of expertise include Relationship trauma, Relationship issues, Childhood trauma, life transitions, women's issues, divorce, General Trauma as well.
While many individuals are able to recognize and track potential ADHD symptoms in their own behavior, a formal clinical diagnosis is necessary to begin treatment. That’s why we always recommend connecting with a licensed mental health professional for a proper evaluation.
You can start the process by taking our online assessment at ADHDAdvisor.org. From there, you’ll be able to schedule a consultation with a licensed provider who will review your symptoms and determine whether an ADHD diagnosis is appropriate.
We offer transparent rates, accept HSA/FSA, and support some insurance plans and Texas Medicaid. Insurance coverage will depend on individual provider, ADHDAdvisor will provide a superbill post-purchase that can be submitted to insurance providers.
For most patients, a diagnosis is provided by the mental health clinician at the end of the initial appointment. However, if the clinician needs more time to gather information or if the results are inconclusive, additional sessions may be required to ensure an accurate diagnosis.
Should you be diagnosed with ADHD, the provider who conducted your assessment will create a personalized treatment plan tailored to your symptoms and life goals. Our treatment options may include Medication Management and Therapy to support you every step of the way.
We are 100% safe and confidential with your information, using bank-level encryption. We are fully HIPAA compliant. The information you share is protected by the same doctor-patient privilege you would expect in an office visit.
While we specialize in attention deficit hyperactivity disorder (ADHD), our therapists have experience with all sorts of mental health conditions and needs. If you're seeking treatment for something other than ADHD, schedule an appointment, and we'll help you find what you need. We are able to offer services to individuals who are experiencing anxiety, depression, ADHD, PTSD or executive function struggles.
All visits will be conducted via a secure video conferencing platform.
This depends on your needs, but our standard Medication Management and Therapy subscription plans are $130 per month. If you and your therapist decide you'd benefit from additional sessions, those can be purchased and scheduled as well.
In addition to therapy-based treatment plans, we offer medication management for ADHD. This includes both non-stimulant options (such as Strattera or Qelbree) and stimulant medications (such as Adderall or Vyvanse), when clinically appropriate.
Our comprehensive range of treatment options is thoughtfully designed to provide a holistic solution for managing ADHD effectively and empowering individuals to thrive.
After your initial appointment, you will receive a personalized plan where you will decide the frequency of appointments that is appropriate for your needs.
We understand that things happen. If you need to cancel an appointment, please reach out to our support team at support@adhdadvisor.org In order to receive credit for a canceled appointment, we require 24 hour notice.
Please send an email to support@adhdadvisor.org. We will respond within 24 hours (Monday through Friday)
Please send an email to support@adhdadvisor.org.