You’ve seen the lists and can relate. Maybe you walk into a room and forget why daily, have 50 tabs open, or get super excited to start a project, only to drop it a few weeks later. Whatever your symptoms, you’re pretty sure you have ADHD.
The question is, how can you get a diagnosis that isn’t so time and cost-consuming, along with the best treatment options to help manage it all?
In this article, we’ll explain exactly how to get an ADHD diagnosis online in Florida — legally, safely, and with providers you can trust.
Why an Online ADHD Diagnosis Is Getting Popular in Florida
Getting an ADHD diagnosis used to mean long waiting lists (we’re talking months), in-person only visits, and stacks of paperwork and bureaucracy. With telehealth on the rise to reach more people more easily, an online ADHD evaluation and diagnosis is becoming a faster, easier path.
Whether you’re interested in finding out if you have ADHD for yourself or your child, a virtual evaluation can reduce the stress that often comes with legitimate mental health diagnoses.
Step 1: Learn ADHD Symptoms and When to Get a Diagnosis
Much of what we learn about mental health now comes from social media, which isn’t always accurate. One 2025 study on TikTok videos with the #adhdtest hashtag found that 92% were misleading. Another found that only 1 in 5 videos were fully accurate. Also, people who watched more ADHD TikToks were more likely to make a self-diagnosis and not get a proper evaluation.
All this is to say, understanding the symptoms from speaking with a professional can make a difference. You’ll learn exactly how it might (or might not) be showing up for you (keep in mind that anxiety and depression symptoms overlap and can look like ADHD).
Most Common ADHD Symptoms
ADHD is usually grouped into three presentations, based on the types of symptoms someone experiences:
- Inattentive
- Hyperactive-Impulsive
- Combined (a mix of both)
Here’s how each type can show up in everyday life:
Inattentive
- Easily distracted
- You start writing an email, but end up organizing your kitchen because the messy view from your desk was bothering you too much.
- Simple mistakes
- You finished a project, only to later realize you forgot a whole section.
- Trouble following-through
- You get excited to try a new hobby or do something big, like start a new business, but you lose steam and never end up going through with it.
- Forgetfulness
- You walk into a room and immediately forget why. Or you lose your water bottle a few times a day. Maybe you set a million reminders on your phone, or just miss appointments altogether when you forget to set your reminders.
- Difficulty organizing tasks and time
- You’ve got 20-plus tabs open, a few to-do lists going, but you’re frozen and can’t decide what to start with, so you do nothing instead (and feel terrible about it, wondering what’s wrong with you and why it’s so much easier for everyone else).
Hyperactive-Impulsive
- Fidgeting or restlessness
- Somehow, your foot is always tapping, and people complain that you’re always shifting in your seat or playing with something in your hands.
- Interrupting others
- Conversations feel like speed chess — you’re cutting in to make sure you get your point across, without even realizing you’re committing a social faux pas and making others feel unheard.
- Difficulty waiting
- If there’s a long line at the store, you don’t even bother going in. Otherwise, you’re prepared with headphones and a podcast or TV show to tame your frustration.
- “On the go”
- People are amazed at your ability to run a million errands a day and “do it all”. Even when you do finally sit down, your mind is racing and it feels impossible to control the thoughts.
- Talking excessively
- If you’re not cutting in, you’re off on a tangent. Someone asked you how your day was going and you started off by letting them know exactly how you felt waking up, what time your alarm went off, what you ate for breakfast (in detail), how you couldn’t believe you were late (again), and how hard it was to choose what to wear that morning (and it didn’t end there).
Relate to any of these? Most people with ADHD see themselves in both of these types since combined is the most popular diagnosis.
Recognizing yourself in these patterns isn’t about labeling — it’s about understanding how your brain works so you can finally get the support that fits.
Step 2: Understand Florida’s Telehealth Regulations for ADHD
Florida is one of many states that do mental health diagnoses and treatment via telehealth. If you live in Florida, you can get an ADHD diagnosis online, but it has to be from a Florida-licensed clinician. You can also get prescription stimulants online, like Adderall or Ritalin, and ongoing care (often through a video consultation).
Next, we’ll go through how to get the process started.
Step 3: Choose a Licensed Online ADHD Provider in Florida
To legally get diagnosed online, you have to go through a Florida-licensed clinician. You can find them through reputable ADHD telehealth platforms for Florida residents, like ADHD Advisor.
You can also take a free online test to see if a diagnosis appointment is necessary, saving you money and time before going through with the whole assessment.
If you use any other platform, be sure that it states its providers are licensed in Florida and compliant with state telemedicine laws.
Step 4: Schedule Your Virtual Assessment
Once you’ve chosen your provider, you can go ahead and book your assessment. You’ll likely go through a few simple steps, including:
- A pre-visit intake form. You’ll fill out a digital questionnaire about your symptoms, daily routines, and medical history. Takes about 5-15 minutes.
- A standardized rating scale form. You’ll answer questions from the ASRS (Adult ADHD Self-Report Scale) or the Vanderbilt Assessment. These are tools that ask you to rate how often you experience certain behaviors. You’ll check off how you relate to things like forgetfulness, impulsivity, or feeling restless. Takes about 10-20 minutes.
- A virtual interview with a licensed clinician. They’ll ask you about your focus, memory, organization, emotions, and behavior (both now and earlier in life). Takes about 30-90 minutes.
Step 5: Get Your Diagnosis and Treatment Options
After your assessment, your provider will either give you a diagnosis or suggest more tests. If they give you an ADHD diagnosis, they’ll also walk you through potential treatments you can get. This includes:
- Therapy or coaching
- Helpful for learning how to regulate emotions and manage symptoms.
- Lifestyle strategies
- Learning how to eat, move, and sleep in a way that works for your lifestyle and reduces symptoms.
- Medication
- Stimulants or non-stimulants might be prescribed, depending on the severity.
Step 6: Receive Your Prescription (If Applicable)
In Florida, you can get ADHD medication prescribed online if you meet these requirements:
- A confirmed ADHD diagnosis
- A video visit with a Florida-licensed provider
- Compliance with DEA and Florida prescribing laws
If you get a prescription, you’ll still need regular follow-up visits. This is because stimulants like Adderall and Ritalin are controlled, and providers need to follow regulations to be sure they’re being used responsibly.
Some providers, like ADHD Advisor, can offer both a diagnosis and prescription when needed.
Get Your ADHD Diagnosis online in Florida with ADHD Advisor
If you’re curious to finally know if you have ADHD or not, you can get your answers within about a week with ADHD Advisor. Start now by:
- Filling out the short intake form.
- Scheduling your virtual video evaluation.
- Meet with your assigned Florida-licensed clinician.
- Get your answer with a potential diagnosis and treatment plan.
- If necessary, get your prescription for medication online from ADHD Advisor as well.
Turnaround Time: How Long Does the Process Take?
With telehealth, certain platforms like ADHD Advisor allow you to get your diagnosis within a few days to a week (depending on when you schedule your virtual appointment). Medication, if prescribed, can also be shipped out within a few days after your diagnosis and treatment plan are confirmed.
FAQs
Is an online ADHD diagnosis legal in Florida?
Yes, but only when the provider is licensed in Florida and follows state telehealth laws.
Can I get ADHD meds prescribed online?
Yes, you just need a confirmed ADHD diagnosis and to go through a licensed provider that follows state laws, like ADHD Advisor. =
Does insurance cover online assessments?
It depends on the platform. Some take insurance while others are self-pay. ADHD Advisor doesn’t accept insurance, but provides you with a superbill to submit to your insurance company. You can also use your HSA and FSA accounts.
Conclusion: Taking the First Step Toward Clarity
If you’ve been wondering whether ADHD might explain some of the daily struggles you (or your child) face, don’t wait to get a diagnosis. It's now easier to do online, and it can be life-changing.
You don’t have to keep beating yourself, thinking you’re forgetful, “lazy,” or a chronic procrastinator. Trying to force behaviors that don’t align with how your brain works just makes you feel like you’re constantly failing. With time, that constant self-criticism chips away at your self-esteem, which can lead to depression and anxiety.
Once you understand how your brain works and get tools and strategies tailored to your strengths, things shift. Therapy and coaching can help you build better routines, improve focus, and, most importantly, feel more confident in yourself.
Remember, ADHD isn’t a character flaw; it’s simply a different way of navigating the world we live in.
Give yourself the answers you’ve been waiting for, and let your self-esteem return. The first step? It might just start with a click.