

Begin with a one‑on‑one video appointment so your provider can understand your goals and the challenges you want to solve.
Care is available statewide for adults in Alaska.
From there, you receive a personalized plan that emphasizes realistic routines and steady progress you can feel.
Therapy emphasizes applied skills: planning projects, breaking work into steps, handling interruptions, and strengthening follow‑through.
When indicated, non‑stimulant medication management is available with regular follow‑ups. Stimulant medications are not offered in Alaska at this time while we pursue expanded coverage.
Whether you live in Alaska's larger cities or its smaller communities, online care helps you avoid long drives, limited appointment windows, and waitlists that slow progress.
Additional resources: CDC: ADHD Overview · Telehealth.HHS.gov
In only a few minutes, the free ADHD evaluation will help identify the right clinician and treatment plan for your mental health needs. Complete the free online assessment to screen for ADHD, anxiety, and depression and determine if a clinical evaluation is recommended.
Quality care begins with the right clinician. Matching is based on individual preferences and availability, with connection to a licensed mental health professional in the appropriate state. Assessments can be scheduled at a preferred day and time for a clinical evaluation.

After being matched, a licensed clinician will review ADHD symptoms, medical history, and personal preferences to help inform a tailored treatment plan. Following the clinical evaluation, evaluation findings are discussed, and documentation outlining results and recommended next steps may be provided when appropriate.


Mental health and obtaining an ADHD assement is a complicated process, so it’s natural that you may have some lingering questions. Below are answers to some of the most commonly asked questions.