

Start by booking a virtual evaluation. Your clinician explores how attention, planning, and follow‑through affect work, relationships, and wellbeing.
Care is available statewide for adults in Iowa.
With the results in hand, you and your provider agree on a plan that fits your lifestyle. Expect specific recommendations and a simple check‑in rhythm.
In therapy, you and your clinician translate recommendations into daily habits, building momentum with tools that fit your environment.Medication may be part of your plan. In Iowa, we offer both non-stimulant and stimulant options with careful monitoring, and prescriptions are provided based on clinical appropriateness and state regulations.
For residents throughout Iowa, online care helps you avoid long drives, limited appointment windows, and waitlists that slow progress.
Additional resources: MedlinePlus: ADHD · APA Telepsychology
In only a few minutes, the free ADHD evaluation will help identify the right clinician and treatment plan for your mental health needs. Complete the free online assessment to screen for ADHD, anxiety, and depression and determine if a clinical evaluation is recommended.
Quality care begins with the right clinician. Matching is based on individual preferences and availability, with connection to a licensed mental health professional in the appropriate state. Assessments can be scheduled at a preferred day and time for a clinical evaluation.

After being matched, a licensed clinician will review ADHD symptoms, medical history, and personal preferences to help inform a tailored treatment plan. Following the clinical evaluation, evaluation findings are discussed, and documentation outlining results and recommended next steps may be provided when appropriate.


Mental health and obtaining an ADHD assement is a complicated process, so it’s natural that you may have some lingering questions. Below are answers to some of the most commonly asked questions.