

Begin with a one‑on‑one video appointment so your provider can understand your goals and the challenges you want to solve.
Care is available statewide for adults in Nebraska.
From there, you receive a personalized plan that emphasizes realistic routines and steady progress you can feel.
Sessions focus on practical methods you can use immediately, from time-blocking to cueing systems that support consistency. Your clinician may recommend medication when appropriate, including both stimulant and non-stimulant options, and will carefully review your response over time to ensure safe, effective care.
Whether you live in Nebraska's larger cities or its smaller communities, telehealth allows you to receive specialty care when in‑person options are scarce or overbooked.
Additional resources: MedlinePlus: ADHD · APA Telepsychology
In only a few minutes, the free ADHD evaluation will help identify the right clinician and treatment plan for your mental health needs. Complete the free online assessment to screen for ADHD, anxiety, and depression and determine if a clinical evaluation is recommended.
Quality care begins with the right clinician. Matching is based on individual preferences and availability, with connection to a licensed mental health professional in the appropriate state. Assessments can be scheduled at a preferred day and time for a clinical evaluation.

After being matched, a licensed clinician will review ADHD symptoms, medical history, and personal preferences to help inform a tailored treatment plan. Following the clinical evaluation, evaluation findings are discussed, and documentation outlining results and recommended next steps may be provided when appropriate.


Mental health and obtaining an ADHD assement is a complicated process, so it’s natural that you may have some lingering questions. Below are answers to some of the most commonly asked questions.