

The process starts with an online assessment that looks at long‑term symptom patterns and how they show up in your everyday life.
Care is available statewide for adults in North Carolina.
Once your assessment is complete, your clinician designs a care plan around your schedule. The plan sets practical targets and explains what to work on between visits.
Sessions focus on practical methods you can use immediately, from time‑blocking to cueing systems that support consistency.
If medication is appropriate, your provider can offer non‑stimulant medication management. Stimulant prescriptions are not available in North Carolina at this time, and our team continues to work to expand coverage as regulations allow.
In every corner of North Carolina, online care gives adults more flexibility to follow through on therapy and medication check‑ins.
Additional resources: CDC: ADHD Overview · Telehealth.HHS.gov
In only a few minutes, the free ADHD evaluation will help identify the right clinician and treatment plan for your mental health needs. Complete the free online assessment to screen for ADHD, anxiety, and depression and determine if a clinical evaluation is recommended.
Quality care begins with the right clinician. Matching is based on individual preferences and availability, with connection to a licensed mental health professional in the appropriate state. Assessments can be scheduled at a preferred day and time for a clinical evaluation.

After being matched, a licensed clinician will review ADHD symptoms, medical history, and personal preferences to help inform a tailored treatment plan. Following the clinical evaluation, evaluation findings are discussed, and documentation outlining results and recommended next steps may be provided when appropriate.


Mental health and obtaining an ADHD assement is a complicated process, so it’s natural that you may have some lingering questions. Below are answers to some of the most commonly asked questions.