

The process starts with an online assessment that looks at long‑term symptom patterns and how they show up in your everyday life.
Care is available statewide for adults in North Dakota.
Once your assessment is complete, your clinician designs a care plan around your schedule. The plan sets practical targets and explains what to work on between visits.
Therapy emphasizes applied skills: planning projects, breaking work into steps, handling interruptions, and strengthening follow‑through.
Medication may be part of your plan. We offer non‑stimulant options with careful monitoring. Stimulants are not available in North Dakota at this time, and we are working to broaden access responsibly.
Across North Dakota, including suburbs and rural areas, virtual visits reduce travel time and increase consistency so you can stay on track with treatment.
Additional resources: NIMH: ADHD · SAMHSA Treatment Locator
In only a few minutes, the free ADHD evaluation will help identify the right clinician and treatment plan for your mental health needs. Complete the free online assessment to screen for ADHD, anxiety, and depression and determine if a clinical evaluation is recommended.
Quality care begins with the right clinician. Matching is based on individual preferences and availability, with connection to a licensed mental health professional in the appropriate state. Assessments can be scheduled at a preferred day and time for a clinical evaluation.

After being matched, a licensed clinician will review ADHD symptoms, medical history, and personal preferences to help inform a tailored treatment plan. Following the clinical evaluation, evaluation findings are discussed, and documentation outlining results and recommended next steps may be provided when appropriate.


Mental health and obtaining an ADHD assement is a complicated process, so it’s natural that you may have some lingering questions. Below are answers to some of the most commonly asked questions.