

Begin with a one‑on‑one video appointment so your provider can understand your goals and the challenges you want to solve.
Care is available statewide for adults in Virginia.
After the evaluation, your provider creates a plan that aligns with your goals and responsibilities. You will see clear next steps, timelines for follow‑ups, and measures of progress.
Virtual therapy gives you a place to practice strategies for attention and organization while addressing stress that often accompanies ADHD.
When indicated, non‑stimulant/stimulant medication management is available with regular follow‑ups.
Across Virginia, including suburbs and rural areas, online care helps you avoid long drives, limited appointment windows, and waitlists that slow progress.
Additional resources: MedlinePlus: ADHD · APA Telepsychology
In only a few minutes, the free ADHD evaluation will help identify the right clinician and treatment plan for your mental health needs. Complete the free online assessment to screen for ADHD, anxiety, and depression and determine if a clinical evaluation is recommended.
Quality care begins with the right clinician. Matching is based on individual preferences and availability, with connection to a licensed mental health professional in the appropriate state. Assessments can be scheduled at a preferred day and time for a clinical evaluation.

After being matched, a licensed clinician will review ADHD symptoms, medical history, and personal preferences to help inform a tailored treatment plan. Following the clinical evaluation, evaluation findings are discussed, and documentation outlining results and recommended next steps may be provided when appropriate.


Mental health and obtaining an ADHD assement is a complicated process, so it’s natural that you may have some lingering questions. Below are answers to some of the most commonly asked questions.