
Jennifer is a Nutritionist and Health Counselor specializing in emotional and mindful eating, weight loss, and stress management. She has degrees in both Psychology and Nutrition from Western University, Canada. You can learn more about Jennifer at her website.

Jennifer is a Nutritionist and Health Counselor specializing in emotional and mindful eating, weight loss, and stress management. She has degrees in both Psychology and Nutrition from Western University, Canada. You can learn more about Jennifer at her website.

Alicia Ramella is a freelance writer who specializes in mental health and wellness. She has been writing professionally in these fields for five years. Her work has been featured on several reputable websites, including WEBMD.com, Overcomers.com, Pettable.com, ADHDAdvisor.org, and Healthonabudget.com, among others.
Drawing from her own experiences with late-diagnosed ADHD, she hopes to inspire other women and adults to seek help no matter how old they are.
Alicia is also a life coach, podcaster, and nutrition nut, with a background in psychology.

Alicia Ramella is a freelance writer who specializes in mental health and wellness. She has been writing professionally in these fields for five years. Her work has been featured on several reputable websites, including WEBMD.com, Overcomers.com, Pettable.com, ADHDAdvisor.org, and Healthonabudget.com, among others.
Drawing from her own experiences with late-diagnosed ADHD, she hopes to inspire other women and adults to seek help no matter how old they are.
Alicia is also a life coach, podcaster, and nutrition nut, with a background in psychology.

Jennifer is a Nutritionist and Health Counselor specializing in emotional and mindful eating, weight loss, and stress management. She has degrees in both Psychology and Nutrition from Western University, Canada. You can learn more about Jennifer at her website.

Jennifer is a Nutritionist and Health Counselor specializing in emotional and mindful eating, weight loss, and stress management. She has degrees in both Psychology and Nutrition from Western University, Canada. You can learn more about Jennifer at her website.
